At St James' Pre-School, we actively promote healthy lifestyles.  This includes taking part in active play, eating a nutritious snack and taking part in activities which help the children to make their own healthy choices.

Below are some website links for further information and advice:-

Change 4 Life meal ideas and sugar swaps

https://www.nhs.uk/change4life/?gclid=EAIaIQobChMIru_bw9zX4AIVzLftCh3hxA-kEAAYASAAEgKs2fD_BwE&gclsrc=aw.ds

Tips for taking care of teeth

https://www.nhs.uk/live-well/healthy-body/taking-care-of-childrens-teeth/

Nutrition for Toddlers

https://www.nutrition.org.uk/healthyliving/toddlers.html

Change 4 Life activities

https://www.nhs.uk/change4life/activities

Guidelines for physical activity

https://www.nhs.uk/live-well/exercise/physical-activity-guidelines-children-under-five-years/

Healthy start scheme information

https://www.healthystart.nhs.uk

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